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at present obesity is a serious problem, people who are obese generally do nothing of sport and we don´t eat healthy food, they have more possibilities of having a heart disease than other people. in my opinion I think that these people have to change their form of life..Firstly, these people have to change their eating habits, they should not eat junk food because this food has got lot of fat, they could have a balanced diet for example have to eat vegetables and fruits..Moreover the best the form to combat obesity is to do a lot of sports..in conclusion, today obesity is a serious problem for many people, but they can change only have to change their lifestyle

at present the persons have got a healthy life the most important thing you have to do is have a  balanced diet. in my opinion I think I can change my eating habits..Firstly I have to eat more vegetables and more fruit, but the problem is that I dislike these foods, I should not go to fast food places and should not eat much junk food.in conclusion, i am not a fat person but i don´t have a balanced diet, for that reason i think That I change my eating habits to feel better.